The conference gets some new additions this year w/ 2 SUNY schools entering the mix and a couple other small schools.
My predictions:
1,) SUNY Cobleskill (larger school and one of the few schools in this conference that has all 3 running sports.)
2.) SUNYIT (moved over from SUNYAC, a relatively new school that's growing)
3.) Keuka College (heard they got some good freshmen coming in and is beautiful part of fingerl akes region in upstate NY)
4.) Penn St.-Harrisburg (beat Berks last year at NEACs
5.) Penn St.-Berks (larger campus then Harrisburg)
6.) Cazenovia (one good runner last year, Tim Boyon)
7.) Wells (was an all girls schools 3 years ago)
8.) D'Youville (usually has like 1-3 kids on their team, virtually non-existent, and is in crappy part of Buffalo)
any other thoughts/predictions?