quiet day, something to stir the pot
trying this :
http://www.jundo.co.uk/
we might get some insight into geb & kennster :
- kennster has run a few 1500s & his best is 3'32.35, but he seems to be cursed in getting crappy paced races - usually with terribly slow 3rd lap from wabbit
i think his current ability is 3'31 under ideal conditions
now with current best 5k ability of between 12'35 - 12'37, that gives :
3'31.0
with 12'37 ->~
51.55 , 1'48.05 , 4'46.46 , 7'20.54 , 26'15.79
with 12'36 ->~
51.64 , 1'48.13 , 4'46.37 , 7'20.19 , 26'12.64
with 12'35 ->~
51.73 , 1'48.22 , 4'46.27 , 7'19.85 , 26'09.49
i'd have to go with last line - he possibly is capable of `` 26'10 & ~ 7'20 ( only thing i'm not happy with is his 400, as he has run 52+ flying on last laps of slow-races ( worth 53+ open 400 ) but it may be he doesn't get tired much in slow races & can bring nearly all his basic 400 speed to a last lap )
- as for geb : he had a 3'31i, which obviously indicates ~
50.99 - 51.08 , 1'47.24 - 1'47.32 , 4'45.35 - 4'45.45 , 7'19.34 - 7'19.69 , 26'16.48 - 26'19.63
with 3'29.5 ->~
50.71 - 50.80 , 1'46.83 - 1'46.92 , 4'44.84 - 4'44.94 , 7'18.92 - 7'19.27 , 26'18.40 - 26'21.55
with 3'29.0 ->~
50.43 - 50.52 , 1'46.43 - 1'46.51 , 4'44.34 - 4'44.43 , 7'18.50 - 7'18.84 , 26'20.32 - 26'23.47
i think the middle line fits him best : 3'29.5 / 7'19 / 26'20
i don't think he had much to take off his 26'22wr ( maybe 3 or 4s at most )
i'd have to go with kennster being decisevely better in a paced 10k race & capable of "breaking" geb