its the 1918 black death
its the 1918 black death
Get yourself a neti pot or other serious sinus cleaning device and use it daily:
http://www.unimedprod.com/differences.shtml
I had a recurrent sinus infection this last fall when incubating toxic mold in my apartment. Often running has cleared up a bit of minor illness but running with sinuses full of nasty shit kept making me a lot sicker - that stuff seemed to get mobilized from the running and invade the rest of me. Hence the neti pot.
why dont i just piss up my nose.
please dont squeeze the garmin wrote:
Get yourself a neti pot or other serious sinus cleaning device and use it daily:
http://www.unimedprod.com/differences.shtmlI had a recurrent sinus infection this last fall when incubating toxic mold in my apartment. Often running has cleared up a bit of minor illness but running with sinuses full of nasty shit kept making me a lot sicker - that stuff seemed to get mobilized from the running and invade the rest of me. Hence the neti pot.
I've been using on of these for almost a year now and the thing works. I used to get a nice sinus infection about once or twice a year and suffer through clogged up sinuses for different periods of the year. Since starting sinus irrigation I haven't had anything more than a stuffed up nose for a day.
I don't even use mine daily. If I wake up with just a slightest sign of congestion in my sinuses I will irrigate for a day or two and will be fine. I maybe use my neti pot twice a week on average.
It's a helluva lot better than taking a crap load of pills just to be able to breathe.
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