St. Louis marathon 4/6/08
goal: sub 3 hours
Monday: 3 miles easy
Tuesday: 3 miles easy
Wednesday: 4 miles easy
Thursday: 2 miles easy
Friday: 3 miles easy
Saturday: 4 miles easy
Sunday: 6 miles easy
Total: 25
Three weeks into 10 week base-building period, felt really good Sunday. Plan to run 35 next week.