How many mpw would you consider too much for a collegiate female? I run 70-80, I'm considering 100 for base training.
How many mpw would you consider too much for a collegiate female? I run 70-80, I'm considering 100 for base training.
BP wrote:
How many mpw would you consider too much for a collegiate female? I run 70-80, I'm considering 100 for base training.
If the race distance is the same then mileage should not vary between men and women. IMHO
But for a collegiate distance runner I think what you are thinking of sounds reasonable.