Hey, just wondering if I could get some opinions on how much of a break is necessary after completing a season, and getting ready to start training for the next. I know that taking a break is beneficial, but how long should it be?
Hey, just wondering if I could get some opinions on how much of a break is necessary after completing a season, and getting ready to start training for the next. I know that taking a break is beneficial, but how long should it be?