we seem to always talk about what we eat before races and what is healthy, but after a hard race I love to have some In n Out Burger. Man it seems there is nothing better than a double double. anyways i was just curious if you guys do something similar
steak...with lots of A1 sauce
3 eggs scrambled
French Toast
Grits
Orange Juice
3 cups of coffee
after all races no matter the time of day and it has to be in a greasy spoon, no assembly line Macdonalds stuff.
For the guys = poontang
For the gals = tube steak
I second In 'N out
Taco Bell
A big, fay, juicy, everything on it burger is the way to or! Or maybe a thick crust pizza!
Waffle House! Anyone else?
Pretty much whatever that tastes good! Buffet!
The Roc
I kinda like the bagels they hand out at the end, myself. Am I the only one?
Now mind you, I've run some races (years ago) where they gave out free beer at the end. Now THAT's my idea of a post-race meal.
pussy, what else eh?
In HS it was always Jack and the Box. Gotta love the Ultimate Cheeseburger.
I enjoy a coffee and some taco bell
Sometimes I feel like eating after running but I ALWAYS have to take a shit. Does anyone else? Funny thing is most of the times it's the ass piss kind. almost always
After a workout I like a banana and a low-fat yogurt. If it's still morning, I go for a double bowl of cereal with fruit and skim milk (raisin bran, wheat germ, and this organic cereal called "Optimum Power Breakfast"- goofy name, but good).
Pre-run (a couple hours pre) I like a bowl of Scottish porridge oats with raisins (much less gloppy and much more chewy than normal Quaker Oats). I can't have cereal with milk pre-run as the milk makes my stomach go nuts.
Jason's post-race routine (Thai style)
1 gallon of Mont Fleur mineral water.
Traditional Northeastern Thai meal of sticky rice, papaya salad and grilled chicken.
3 hours with a sweet young Thai lady.
Two double Whoppers with cheese, two onion rings and a 44 oz. coke.
beer
Pizza, Hot Tamales or Flaming Hot Cheetos.
box...of donuts