In my prime my Track 10,000m was 29:05.07. However, I would have bet my house that 1,000m down I would have taken Mantz. He is not slow but I am going to bet for an open 400m he could hit 51.5 to 52.2. I was a Sub 49 400m runner. Mantz is a Metrodome he can run 1:07 Quarters for probably 50 Laps on the track no problem.
The Marathon is Unusual And has nothing to do with the 400, Extreme Example Alberto Salazar Was The best Marathoner in the World for like 3 Years in the 400, He even had The 10000 American Record and ran a 4:02 Mile, But they say He could never break 60 Seconds/1Minute in the 400 even with a Running Start, So in his prime he was The best in the USA in the 10000 and best in The World in the Marathon, Yet Dozens of 10 Year old Girls Could have Smoked him in the 400
And I am a point guard in the NBA. I can easily dunk over Victor Wembanyama. I’m in high tops six days a week with my NBA bros. Mantz can run a 53.6 from a standing start.
This post was edited 3 minutes after it was posted.
Reason provided:
Corrected spelling of NBA bro’s name.
Mantz's 5k pace is 63.2 Mantz's 1500 pace is 58.1 Assuming on the differences of those two his best 400 would probably be mid-high 53 He ran 1:56 in HS same year he ran 4:07 so he's an endurance guy, but not a slowpoke.
I also doubt the idea Salazar couldn't break 60 considering he ran 13:11 and 27:25, also training under the Oregon system, doing workouts like the 30/30 and 30/40 drill
Mantz's 5k pace is 63.2 Mantz's 1500 pace is 58.1 Assuming on the differences of those two his best 400 would probably be mid-high 53 He ran 1:56 in HS same year he ran 4:07 so he's an endurance guy, but not a slowpoke.
I also doubt the idea Salazar couldn't break 60 considering he ran 13:11 and 27:25, also training under the Oregon system, doing workouts like the 30/30 and 30/40 drill
He ran the 1500m equivalent of a 4:00 mile. That means he could have broken 60, four times without resting.
30/30 is similar to 60.
This post was edited 1 minute after it was posted.
Mantz's 5k pace is 63.2 Mantz's 1500 pace is 58.1 Assuming on the differences of those two his best 400 would probably be mid-high 53 He ran 1:56 in HS same year he ran 4:07 so he's an endurance guy, but not a slowpoke.
I also doubt the idea Salazar couldn't break 60 considering he ran 13:11 and 27:25, also training under the Oregon system, doing workouts like the 30/30 and 30/40 drill
The Marathon is Unusual And has nothing to do with the 400, Extreme Example Alberto Salazar Was The best Marathoner in the World for like 3 Years in the 400, He even had The 10000 American Record and ran a 4:02 Mile, But they say He could never break 60 Seconds/1Minute in the 400 even with a Running Start, So in his prime he was The best in the USA in the 10000 and best in The World in the Marathon, Yet Dozens of 10 Year old Girls Could have Smoked him in the 400
How come a guy like alsal wo can run a 1500m 1a off his 400m time slows down just as much as everyone else over 5k/10k and the marathon? Probably because he was a 54s guy. Mantz is the same and runs between a 51-54...
The Marathon is Unusual And has nothing to do with the 400, Extreme Example Alberto Salazar Was The best Marathoner in the World for like 3 Years in the 400, He even had The 10000 American Record and ran a 4:02 Mile, But they say He could never break 60 Seconds/1Minute in the 400 even with a Running Start, So in his prime he was The best in the USA in the 10000 and best in The World in the Marathon, Yet Dozens of 10 Year old Girls Could have Smoked him in the 400
1. Very few 10-year-old girls if any can run 400 m in 60 Seconds
2. Alberto ran 3000 m in just under 7:44 which is around High 61 per lap let's say 62 per lap.
Going by the above in an all-out 400 m one can assume Alberto might have ran 56 to 58 seconds.
The U.S. record for a 10-year-old girl in the 400m dash was famously broken by Sianni Wynn in 2018, who ran 58.7 seconds, eclipsing a 24-year-old record, while the AAU Jr. Olympics record for the 10-year-old age group is held by Tiana Welbon (59.37s) from 2019, showcasing incredible young talent in US youth track and field.
Mantz's 5k pace is 63.2 Mantz's 1500 pace is 58.1 Assuming on the differences of those two his best 400 would probably be mid-high 53 He ran 1:56 in HS same year he ran 4:07 so he's an endurance guy, but not a slowpoke.
I also doubt the idea Salazar couldn't break 60 considering he ran 13:11 and 27:25, also training under the Oregon system, doing workouts like the 30/30 and 30/40 drill