With all the recent workout session videos as of recent, I thought it timely for me to add Makhloufi’s incredible session as it approaches its 10 year anniversary.
With all the recent workout session videos as of recent, I thought it timely for me to add Makhloufi’s incredible session as it approaches its 10 year anniversary.
With all the recent workout session videos as of recent, I thought it timely for me to add Makhloufi’s incredible session as it approaches its 10 year anniversary.
With all the recent workout session videos as of recent, I thought it timely for me to add Makhloufi’s incredible session as it approaches its 10 year anniversary.
Nobody begins a serious workout vid with a 1:44 800. Very few athletes in the world in 2015 were able to produce this time in a competitive race Nobody continues to train seriously after running like that and paricualtly with so few signs of stress At l
This was pure intimidation by Makhloufi It worked he annihilated his opponents in the 1k a few days later where he ran 2:13.0.
Nobody begins a serious workout vid with a 1:44 800. Very few athletes in the world in 2015 were able to produce this time in a competitive race Nobody continues to train seriously after running like that and paricualtly with so few signs of stress At l
This was pure intimidation by Makhloufi It worked he annihilated his opponents in the 1k a few days later where he ran 2:13.0.
Pre super spikes as well. Just a boy and his bike.
This was pure intimidation by Makhloufi It worked he annihilated his opponents in the 1k a few days later where he ran 2:13.0.
But what about the naysayers with the “pre-race workout videos lead to a bad performance”?
Peter Coe used to say that training should be so hard that racing should feel easy, but according to LRC wisdom you should not hammer your easy days and you should not race your workout. So basically you should take your easy days easy so you are fresh enough to take your workouts easy too.
I’m the guy who commented EPO advertisement under that video. Don’t forget that he vanished from the sport with no explanation. Guy had that Tropicana juice flowing through his veins