Can´t post the link here, but check out Jakob´s YT channel.
It's rare to get such high-quality, in-depth content straight from the best runner in the world.
It’s pretty special to get this kind of quality and in-depth content from the best runner in the world.
And honestly, what a charming guy — down-to-earth, a little goofy, and really likable.
It’s a refreshing contrast to some of the stiff stuff Josh Kerr puts out on his channel.