first off, you don't say if you're healthy or not. if you're still hurting there isn't even a real debate here, you protect the moneymaker and try to heal for fall.
second, you don't really say what your times are, you imply you're d1 material but give nothing to verify that. i say this because if you are sitting on d1 times from soph TF and junior XC you might be better off writing the season off and doing normal summer work prep to the fall. if you don't really have d1 times yet and are far away from the standards, same answer. if you need 10+ seconds to minimal d1 it was a dream anyway and you have to be realistic.
but if you are very close there might be some value to extending your current season out now to do club track. if you've done your research you know what team want and where you stand relative. if you've not done your research, do it now. there are all comers/club/AAU/junior olympics/nike outdoor nationals meets from now until late july. some of which you have to qualify from one meet to another, or have a qualifying time in the right time period. you could train a month or so and try to set a time at those meets. only if you're healthy. treat it as a spring track replacement.
last, you need to let go how it's gone and be positive and rational. positive in the sense of optimistically looking forward, getting well, and doing your best in the future. rational in the sense that recruitment will go better if you accept your times are what they are, and look for schools with those times. if you set up recruitment based on dream times you don't have, because you're angry or in denial what just happened. recruitment will be no fun.
last last, put your brain to use and try to figure out what might have happened this spring. shoes, surfaces, diet, workouts, mileage. don't repeat the issue. make some changes. example, when i had an ankle sprain from getting slide tackled in soccer, i bought dorkier shin guards with ankle protection and a bigger, tougher shin protector. the kids on here who heal but then repeat their previous workouts and choices, tend to just start repeating their health problems.