Looks like some of you are just too quick.
RW wrote:
In an attempt to find the magic pace for a run date, Tinder asked Andrew Jones, professor of applied physiology at the University of Exeter, to look into the data. Tinder defines this perfect pace as “the sweet spot that helps runners look cool, feel confident, and keep the flirty vibes flowing.” And that number is … 12:06 mile pace.
Professor Jones explains that 12:06 pace keeps the heart rate elevated enough to release feel-good endorphins, without pushing the body into stress mode or causing excessive sweating—rarely a great look on a first date.
