Besides running what’s something you do every day that provides you with immense pleasure and joy?
Besides running what’s something you do every day that provides you with immense pleasure and joy?
This post was removed.
This post was removed.
Creating healthy habits has gone a long way for me. Journaling has been wonderful. Usually first thing in the morning, I wake up full of thoughts and ideas. Nothing crazy. Maybe write down a couple things you’re grateful for, it’s easy enough to do a quick search and find some journaling prompts. Take a deeper dive into some subject, relationship, short or long term goals. It can be whatever.
I recently swapped out my phone in favor of a book before bed. Listen, I’m no guru here, I just finished my first book probably since high school and I’m in my 40s. I was really filling my brain with a lot of negativity right before falling asleep so this has been a big turn around.
I try to link up once a week with a friend for some cycling. I think it’s almost more of a therapy session for both of us. Also I’ve accepted I’ll never get any better at it because running is definitely my top priority, but still love it.
I know this won’t apply to everyone, but I have a young child and If they ask me do something the answer is yes. Last couple days we played Jenga, Battleship, kicked around a soccer ball, trampoline action. Whatever it is. Make time for them now or they won’t make time for you later.
If you’re in need of something besides running, I hope you find it.
Music has to be on this as something to keep you sane
gamble
#ctespn wrote:
gamble
Very risky and dangerous
Whats something wrote:
Besides running what’s something you do every day that provides you with immense pleasure and joy?
Pointing out how stupid and bigoted LateNightEddy is. God I f*cking love reminding everyone that his entire life is a failure heaped upon failure.
Whats something wrote:
Music has to be on this as something to keep you sane
I try to play music 25 minutes a day. I’m not very good, but improving. Thinking about starting lessons to try to get better. It began as a covid hobby and I’m trying to keep with it.
Whats something wrote:
Music has to be on this as something to keep you sane
Music calms the savage beast.
Are you using a euphemism when you say crank one out?
Wordle
crank one out every morning wrote:
Wordle
Cranking out the day's Wordle and Connections.
Banging a game of chess online. Or five.
Masturbation.
A trip to the atm
Coffee!
sex parties
Doobies and then a run
Taking a big sh1t
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