I will bet you every dollar you have in your bank account that she won't break the 10k American record tonight.
In fact, please go out and borrow as much money as you can and I'll bet you that money too!
Overall I do not believe it will happen, but not because she isn't capable.
I don't take track all-access verbatim. However, the workout that was posted, which appears to be ran within the last 48 hours, is way TOO CLOSE to race day to do that type of pyramid workout. I do not believe her legs will be fresh if that's the case.
Again, she may have just stopped on the way in Flagstaff to do thst workout on the way to socal. Last I heard she was stationed in boulder.
I'm surprised you're commenting, I saw your video about Femke Bol (best athlete in the world bar none) and remember you said you generally don't follow women's running. But perhaps you make minor exceptions here or there.
I hope she does in fact I hope more than one American female runs sub 30 minutes tomorrow. Of the ladies stepping on the track Elise, Weini, and Shelby all are physically capable but the mental and execution is another story
I hope she does in fact I hope more than one American female runs sub 30 minutes tomorrow. Of the ladies stepping on the track Elise, Weini, and Shelby all are physically capable but the mental and execution is another story
Shelby said she's only pacing, taking it out in 15:00 for 5000m.