Best post run snacks???

I always pop an electrolyte mix right after I run a hard workout.

Chocolate Milk tastes better after a Marathon

I have Gatorade powder and a case of water . I also have protein powder . Makes 1 Gatorade and 1 protein drink

Endurox R4

Cold pizza (from last night) and a beer.

Nobody is going to mention Rice Krispie Treats and lemonade?

I like cottage cheese and beer. Don't know why but that has been my post run snack for years.

Chocolate milk

Peanut butter on toast

Bananas

Trail mix

PB&J

Milk

If you don’t like PB&J, peanut butter & dill pickle sandwich. It sounds gross but don’t knock it until you try it. You’re getting carbs, a bit of protein, and some sodium that you just sweated out.

Some electrolyte drink (body armor, gatorade, powerade, cheribundi, etc).

Small bag of pretzels or gummi candy.

Half marathon+, maybe get a source of protein in there (find an almond/walnut sponsor). I like muscle milk, but its also loaded with things i cant pronounce

Expensive but delicious.

Cottage cheese is the GOAT post workout (and pre-bedtime) snack. Mostly protein with just a little carbs and fat, plus electrolytes. And filling to boot.

Opponents tears

Just eat something. Nothing s the worst solution.

Pastey white boy Gross!

A variety of nuts - Brazils, cashews, hazelnuts, etc. - and handful of raisins. Or a banana and glass of milk.

Good call, another delicious spin on PB&J is TS&J, tuna salad and jelly. Personally I like grape jelly and tuna salad with capers.

Coconut water and yogurt