BRUTAL RED PILL: mid-pack runners look MUCH HEALTHIER than road race winners

Chef Gordon Ramzi wrote:

The winners of my local road races (men in the 15:00 range, women in the 17:00) always look like hot garbage. They run 100 mile weeks while working a 9-5. They're underweight, weathered, stressed, neurotic. Grinding out mile after mile just for a goofy Turkey Trot victory, knowing that one day age will inevitably catch up. Bleak.

Dial it back a few minutes and you see the Chads and qt3.14 grills and so on. Normal, healthy, fun, free. Just chillin, just runnin. Superior physiognomy and superior health markers.

The modal human should really just be doing moderate exercise at best. Some light lifting and simple cardio. Lift objects and set them down. Go out and run or bike or swim. Simple as. Eat well and sleep well.

Vance 2028.

Chef Gordon Ramzi wrote:

The winners of my local road races (men in the 15:00 range, women in the 17:00) always look like hot garbage. They run 100 mile weeks while working a 9-5. They're underweight, weathered, stressed, neurotic. Grinding out mile after mile just for a goofy Turkey Trot victory, knowing that one day age will inevitably catch up. Bleak.

Dial it back a few minutes and you see the Chads and qt3.14 grills and so on. Normal, healthy, fun, free. Just chillin, just runnin. Superior physiognomy and superior health markers.

The modal human should really just be doing moderate exercise at best. Some light lifting and simple cardio. Lift objects and set them down. Go out and run or bike or swim. Simple as. Eat well and sleep well.

Vance 2028.

coach wrote:

Chef Gordon Ramzi wrote:

The winners of my local road races (men in the 15:00 range, women in the 17:00) always look like hot garbage. They run 100 mile weeks while working a 9-5. They're underweight, weathered, stressed, neurotic. Grinding out mile after mile just for a goofy Turkey Trot victory, knowing that one day age will inevitably catch up. Bleak.

Dial it back a few minutes and you see the Chads and qt3.14 grills and so on. Normal, healthy, fun, free. Just chillin, just runnin. Superior physiognomy and superior health markers.

The modal human should really just be doing moderate exercise at best. Some light lifting and simple cardio. Lift objects and set them down. Go out and run or bike or swim. Simple as. Eat well and sleep well.

Vance 2028.

Take pride in being mediocre.

Chef Gordon Ramzi wrote:

The winners of my local road races (men in the 15:00 range, women in the 17:00) always look like hot garbage. They run 100 mile weeks while working a 9-5. They're underweight, weathered, stressed, neurotic. Grinding out mile after mile just for a goofy Turkey Trot victory, knowing that one day age will inevitably catch up. Bleak.

Dial it back a few minutes and you see the Chads and qt3.14 grills and so on. Normal, healthy, fun, free. Just chillin, just runnin. Superior physiognomy and superior health markers.

The modal human should really just be doing moderate exercise at best. Some light lifting and simple cardio. Lift objects and set them down. Go out and run or bike or swim. Simple as. Eat well and sleep well.

Vance 2028.

Chef Gordon Ramzi wrote:

The winners of my local road races (men in the 15:00 range, women in the 17:00) always look like hot garbage. They run 100 mile weeks while working a 9-5. They're underweight, weathered, stressed, neurotic. Grinding out mile after mile just for a goofy Turkey Trot victory, knowing that one day age will inevitably catch up. Bleak.

Dial it back a few minutes and you see the Chads and qt3.14 grills and so on. Normal, healthy, fun, free. Just chillin, just runnin. Superior physiognomy and superior health markers.

The modal human should really just be doing moderate exercise at best. Some light lifting and simple cardio. Lift objects and set them down. Go out and run or bike or swim. Simple as. Eat well and sleep well.

Vance sucks

Chef Gordon Ramzi wrote:

The winners of my local road races (men in the 15:00 range, women in the 17:00) always look like hot garbage. They run 100 mile weeks while working a 9-5. They're underweight, weathered, stressed, neurotic. Grinding out mile after mile just for a goofy Turkey Trot victory, knowing that one day age will inevitably catch up. Bleak.

Dial it back a few minutes and you see the Chads and qt3.14 grills and so on. Normal, healthy, fun, free. Just chillin, just runnin. Superior physiognomy and superior health markers.

The modal human should really just be doing moderate exercise at best. Some light lifting and simple cardio. Lift objects and set them down. Go out and run or bike or swim. Simple as. Eat well and sleep well.

Vance 2028.

Chef Gordon Ramzi wrote:

The winners of my local road races (men in the 15:00 range, women in the 17:00) always look like hot garbage. They run 100 mile weeks while working a 9-5. They're underweight, weathered, stressed, neurotic. Grinding out mile after mile just for a goofy Turkey Trot victory, knowing that one day age will inevitably catch up. Bleak.

Dial it back a few minutes and you see the Chads and qt3.14 grills and so on. Normal, healthy, fun, free. Just chillin, just runnin. Superior physiognomy and superior health markers.

The modal human should really just be doing moderate exercise at best. Some light lifting and simple cardio. Lift objects and set them down. Go out and run or bike or swim. Simple as. Eat well and sleep well.

Vance 2028.

Andy Capp wrote:

Chef Gordon Ramzi wrote:

The winners of my local road races (men in the 15:00 range, women in the 17:00) always look like hot garbage. They run 100 mile weeks while working a 9-5. They're underweight, weathered, stressed, neurotic. Grinding out mile after mile just for a goofy Turkey Trot victory, knowing that one day age will inevitably catch up. Bleak.

Dial it back a few minutes and you see the Chads and qt3.14 grills and so on. Normal, healthy, fun, free. Just chillin, just runnin. Superior physiognomy and superior health markers.

The modal human should really just be doing moderate exercise at best. Some light lifting and simple cardio. Lift objects and set them down. Go out and run or bike or swim. Simple as. Eat well and sleep well.

Vance 2028.

If this is really a serious post you just don't get it.