AM is an athlete I follow on Strava. Her knee surgery was back in May if I’m not mistaken. Her running has been lots of short runs in the 3-4 mile range between 8-10 minute mile pace. Unless she’s not posting all of her runs I would have expected her volume to be much higher at this point. Does anyone have any insight into her recovery and future races for 2025? At this point she’s probably not going to be running track. Maybe some fall road races?
AM is an athlete I follow on Strava. Her knee surgery was back in May if I’m not mistaken. Her running has been lots of short runs in the 3-4 mile range between 8-10 minute mile pace. Unless she’s not posting all of her runs I would have expected her volume to be much higher at this point. Does anyone have any insight into her recovery and future races for 2025? At this point she’s probably not going to be running track. Maybe some fall road races?
With her training background she can recover fitness more quickly than you think and I wouldn’t write off her track season just yet. Why would she run road races?
Unless she’s not posting all of her runs I would have expected her volume to be much higher at this point.
a <60s look at her IG would confirm she's doing sessions on road and treadmill, so it's obviously not all public - also very common practice from elites. Use your head man
Unless she’s not posting all of her runs I would have expected her volume to be much higher at this point.
a <60s look at her IG would confirm she's doing sessions on road and treadmill, so it's obviously not all public - also very common practice from elites. Use your head man
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