Patrick Koon - 14:06 for 5k
Patrick Koon - 14:06 for 5k
I PRed today at BU Valentine
at bu valentine
The Woodlands TX results
UW HS Invitational
Simplot games heats
CBA NJ is racing tomorrow
Morales kid 10th grader big double with 4:13 and 1:52 FTW
Also, Campos (10) from Coronado - 4:17 mile
Next year, Coronado (CO) returns
Campos (10) - 4:17
Davidson (11) - 4:20
Horton (9) - 4:21
Potts (11) - 4:27
Slater (11) - 4:41
B Oliver (9) - 4:42
Pontious (10) - 9:51 3k
Stamper (9) - 17:01 XC 5k at Liberty Bell
If they can get a 5th runner to step up, Coronado can make NXN next year.
Simplot games
“Results will be posted at the conclusion of ALL heats/flights for the particular event. Please give our staff a few minutes to verify and post the information.”
Union Catholic NJ
3200
Devine (11) - 9:40
Weber (11) - 9:44
Cichocki (11) - 9:53
1600
Saldana (12) - 4:28
Alvarez-Tullo (12) - 4:38
Jane Hedengren just ran a 10:02 at the Simplot Games. Not sure what the altitude conversion on that is but its pretty fast.
I. Rex wrote:
Jane Hedengren just ran a 10:02 at the Simplot Games. Not sure what the altitude conversion on that is but its pretty fast.
Around 9:45-9:46
JoJo Jourdon wins 1600 in 4:18
Koten wrote:
JoJo Jourdon wins 1600 in 4:18
that was his prelims time he ran 4:07.73 in the finals, he closed in a 54 too
Danny Simmons with an awesome 8:48 3200m at the Simplot Games. Looks like that converts to around 8:33-8:35 at sea level as this was at 4500 feet.
Vestavia Hills AL has 5 guys under 4:29 in the 1600. This doesn’t include Strand. All are returning next year.
Southlake Carroll invitational results
Colin Sahlman runs 1:45 and Nico Young runs 1:47 in the 800m tonight at the Desert Heat Classic
Molly Seidel Fails To Debut As An Ultra Runner After Running A Road Marathon The Week Before
Megan Keith (14:43) DESTROYS Parker Valby's 5000 PB in Shanghai
Hallowed sub-16 barrier finally falls - 3 teams led by Villanova's 15:51.91 do it at Penn Relays!!!
Need female opinions: I’m dating a woman that is very sexual with me in public. Any tips/insight?