You are a genius, you now seem to get it do you? Running genius, as with any genius in any facet of our human existence is all about 2 things:
1) A lack of anthropogenic RF and EMF not limited to 5G, but also 4G, 3G, 2G, 1G, WiFi, Blutooth, GPS, all track devices, FM/AM radio, radars, electrical power supply grids. Anything that runs on electric current, or emits a signal, which is everything, is pollution to the human body and brain.
2) A strict diet of faithful adherence and obedience to Scripture/Quran/God/Allah. No sexual immorality, no contact even between any man and woman of any sort until the day of marriage, no drugs of any sort, no alcohol/wine/whiskey/beer. A life of constant prayer and supplication to God/Allah, a life of meekness and humble-ness. And then you will run 3:26 for 1500m on bad and heavy shoes, no wavelights, no drugs, no wind-drafting, slow track surfaces, or 1:59:00 for the marathon all the same.
Points 1 and 2 tend not to be mutually exclusive. The pious or righteous man/woman tend to be one only in any environment devoid of anthropogenic RF and EMF. And that means if you give and surround a man/woman with anthropogenic RF and MEF, that is the fastest way he shall lose his/her piousness and righteousness in God/Allah and start depraving his/her mind and body.
I think the story about Kelvin's morally righteous way of life is inseparable and indeed an indispensable element of his running genius, or any kind of genius in any field for that matter. The western way of thinking wants to think that they can be separate which is that one can be immoral and yet be a genius at some field of expertise. The short answer is NO, that's not possible. There would always be some failure or justice given at some point and one can never get away scot-free from one's immoral practices. It's called a universal law of Karma which is a principle of God/Allah in Scripture/Quran as well. What goes around, comes around!