Believe in yourself, your time is now. Mrs. Andrews this is your year. Know that you are capable of AT LEAST 3:56 (1500m) and 14:32 (5000m). Continue your current training, stay healthy, get in higher quality races, and improve your tactics slightly. You have the tools to be competitive for silver and bronze at any Championship.
Don't think you belong, know you belong, and compete for a medal you KNOW is within your reach. Get 'er done JOSETTE!!!! I believe in you 💯%