I was never too prone to illnesses, I mean if I got sick once a year then it meant that I had already got rid of illnesses for that season. But this year I have already got sick 4 times (actually 5 but the fifth one was not actually a viral one, it was caused by other things), taking 18 days off and wasting 1+ month of training in total to gradually get back. Has it ever occurred to you?
Not at all, I'm not jabbed and do not intend to be.
Did you ever test yourself for Covid the times you felt sick?
Twice. Negative. Also rapid tests have a 60-65% true positive and true negative rate, so they’re pretty much useless.
Most commies have weak immune systems.
You have my sympathies.
May 9, 1945. Does it ring a bell?
This happened to me for 4 months during cross season. I was getting sick every other week. For track I started getting a lot more sleep and eating way more. Taking vitamin C seems to help. One of the biggest things is when you get sick don’t try to train through it. Stick to 4-7 miles a day with no speed and let yourself recover.
Greek runner wrote:
I was never too prone to illnesses, I mean if I got sick once a year then it meant that I had already got rid of illnesses for that season. But this year I have already got sick 4 times (actually 5 but the fifth one was not actually a viral one, it was caused by other things), taking 18 days off and wasting 1+ month of training in total to gradually get back. Has it ever occurred to you?
I probably shouldn't comment because of the bozos but yeah this has been me this year.
Got COVID at christmas. Wasn't sick at all. I had some minor symptoms and everyone around me clearly had it.
Then spent the next 3 months with various colds and sicknesses. I couldn't get any consistent training going. Just tired and out of it. Eventually stopped training for a bit.
It was funny my colds were 10x worse than the covid sickness. It got to the point I would work 9-5 (barely going through the motions, just existing at work really), then come home and lay down, sleeping 8-8am. Even when I wasn't sick sick just so tired and out of it.
Knock on wood whatever it was I think I am past it and feel more like myself. Back up to 45 mpw and everyday isn't a slog.
I don't know what it was, other than I went through it but I am doing better now. Whatever it was my body just needed some rest and some time I guess.
Lol why do you censor posts asking about the magic vaccine? Why can’t we talk about it? What’s wrong with transparency? Someone should sue Rojo for censoring medical info, which could potentially kill people. Get boosted Rojo!
letsrunStockHolder wrote:
This happened to me for 4 months during cross season. I was getting sick every other week. For track I started getting a lot more sleep and eating way more. Taking vitamin C seems to help. One of the biggest things is when you get sick don’t try to train through it. Stick to 4-7 miles a day with no speed and let yourself recover.
Vitamin C is snake oil, you just need another booster.
what did you intend to ask? If you wanted to say about the side effect of COVID "vaccines", I'm not "vaxxed".
I have been taking vitamin C, multivitamin, zinc and spirulina every day for the last months.
The gene pool thanks you.
-- Don't get vaxxed
-- Take vit D, zinc, quercetin, NAC
-- Organic whole foods diet with plenty of meat
-- Consume good probiotics like kefir
-- Monthly ivermectin use
-- Generous amounts of sleep
-- Reduce fapping
-- Daily light exercise. Do not overtrain.
-- Daily prayers
Greek runner wrote:
I was never too prone to illnesses, I mean if I got sick once a year then it meant that I had already got rid of illnesses for that season. But this year I have already got sick 4 times (actually 5 but the fifth one was not actually a viral one, it was caused by other things), taking 18 days off and wasting 1+ month of training in total to gradually get back. Has it ever occurred to you?
How old are you?
you're getting older
Age 20-35 i never got sick unless i was staying up late drinking for 3 straight days eating like garbage.
a few more colds (hardly though...the last 4-6 years) as I've eclipsed 40 yrs old
Chef Gordon Ramzi wrote:
-- Don't get vaxxed
-- Take vit D, zinc, quercetin, NAC
-- Organic whole foods diet with plenty of meat
-- Consume good probiotics like kefir
-- Monthly ivermectin use
-- Generous amounts of sleep
-- Reduce fapping
-- Daily light exercise. Do not overtrain.
-- Daily prayers
You skipped over getting health advice from social media. What an amazing piece of advice!
Trust the science kids. The anti-vax sentiment is insane. I've had 4 Covid vaccines and have not got it once or had anything other than a sniffle for over three years, plus I've won multiple national titles in that time and not grown a third testicle or become a lizard.
Eat as much natural food as possible, manage your training load, prioritize getting a decent amount of sleep. Be well.
Mate I’m 20.
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