Love it.
Head coach Toshiyuki Sakai explained, "As part of the process for adapting to using thick shoes, today we didn't use them. In comparison to the thick shoes, this this impacted their level of fatigue."
Love it.
Head coach Toshiyuki Sakai explained, "As part of the process for adapting to using thick shoes, today we didn't use them. In comparison to the thick shoes, this this impacted their level of fatigue."
Where can you even find normal racing flats any more? I was a huge fan of the NB1400s for workouts but you can't find those anymore. I've been searching..
I'd run track workouts in old XC (non-super) spikes. When I'd put on my Dragonflies, they felt even better.
I'd also feel so much fresher and faster while racing. I ended up running 15:30 for a 5k (XC) which isn't great, but it'd be difficult for me to run 6x1k in 3:10 on the track - but that's in old spikes that don't boost.
"Racing in normal racing flats" is a little redundant
“Racing in normal racing flats.“
The first “racing,” describes the actual activity, the second “racing” describes the purpose for which the shoes were made. It’s not redundant - your understanding of English grammar sucks.
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Strava thinks the London Marathon times improved 12 minutes last year thanks to supershoes
Is there a rule against attaching a helium balloon to yourself while running a road race?
NAU women have no excuse - they should win it all at 2024 NCAA XC
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
How rare is it to run a sub 5 minute mile AND bench press 225?
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts