2 x 5 miles with 3 min recovery
First 5 - 4:51, 4:49, 4:50, 4:47, 4:45
Second 5 - 4:35, 4:42, 4:36, 4:37, 4:37
This seems like a very impressive session for someone who's primarily a 1500 guy. And wasn't he dealing with a stress fracture until pretty recently? Jerry doing his thing already.