And how long is the long run?
And how long is the long run?
wellies with frog faces and about 0.4 mile.
Kayanos - nothing fancy but they're stable, comfy and last forever. Shoot for 2ish hours this time of year. I'll swap in Next%s for a couple long runs before the fall 'thon
Saucony Freedom 3 for 1:40ish runs
Infinity React Flyknit 2 for the faster long runs (10-13mi). ZoomX Invincible Run Flyknit for LSD (90-120 min). If you’re into zero-drop shoes, I used to really like Topo Magnifly 3 for long runs. Had chronic Achilles problems, though
Saucony something or other 14.
120-150 minutes
I do my long run in Novablast 1 if I'm gonna throw in some strides. Endorphin Shift if I'm just gonna plod nice and easy.
Just ordered Triumph 19 for easy/ long purposes.
Really enjoyed the Karhu Fusions for a 20 mile LR this morning with some pickups
Adios 6. Was in marathon training (18-21 miles) now will be mile-4 mile races so more like 12-15 mile long runs
Nike Vaporfly Next %2 ,Nike AlphaFly and Adidas Adios Adizero Pro 2 just rotate those .
Altra Torin 5. Any distance, used them for up to 20 miles (3ish hours for me). They’re an LSD shoe though. I’d probably use them for a long run with a close though. Prefer marathon racing shoes for long run workouts (Escalante Racer last fall, gonna be the Vanish Carbon this fall).
Really enjoying the Clifton 8, especially if you're just hitting E pace.
Hoka Rincon!
Novablast 2 for easy runs (with strides) and long runs. 8-12 miles but would feel totally comfortable doing 20 milers in them.
Skechers Razor+. Good cushion, light enough for tempo runs, enough outsole for groomed trails.
I wear the Asics Gel Nimbus Lite
Curious why you don't save those for racing?
Curious why you don't save those for racing?
I only have 2 pairs of shoes. I use the reebok floatride energy for everything. When I did my last marathon I put about 800 miles on a pair and I got them for £48.50. Wore the vaporfly 2 for the actual race.
Saucony A9, but my long runs aren't more than 10 miles at the moment.
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
RENATO can you talk about the preparation of Emile Cairess 2:06
2024 College Track & Field Open Coaching Positions Discussion
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!