Edward Cheserek isn't called King Ches for no reason. From owning the fourth fastest indoor mile ever(3:49) to having a 60:37 PB in the half marathon, he can...
Description underneath the video says Ches is currently being coached by his previous college coach Andy Powell. Does this mean he left Haas? or Haas is only his agent and not writing workouts anymore? Also while this workout was impressive, I'm most surprised by how relaxed Ches looks. In the past with Haas, Ches looked like he sold his soul in most workouts and always crushed the last rep. Looked like he had lots left in the tank at the end of this workout.
Ches always overcooked Haas workouts,going way too hard. Now that he's back with Andy, someone who he trusts and has a relationship with, he feels more secure to run the prescribed workout.
This is my kind of guy. He teach the body to perfect control intended pace on his own.,My only critic of the typical threshold workout that it was a bit too fast to be a perfect LT for him. 🧙♂️👍
I think he said he was going to run a HM in Hawaii then the BAA 5k 6 days later. Didn't see any results from him in Hawaii - hopefully he's healthy. He's such a beast, if he can train consistently for a while I can't wait to see what he can do. 60:37 on a hilly NYC course in Skechers is legit.
17x NCAA champion and Kenyan indoor mile record holder Edward Cheserek and Canadian half marathon record holder Rory Linkletter recently teamed up for a work...
This is my kind of guy. He teach the body to perfect control intended pace on his own.,My only critic of the typical threshold workout that it was a bit too fast to be a perfect LT for him. 🧙♂️👍
Ches is a perfect example of why the USA immigration system is broken. Dudes been here for 15 years. Went to HS, college, and works here. Still not a citizen.
This is my kind of guy. He teach the body to perfect control intended pace on his own.,My only critic of the typical threshold workout that it was a bit too fast to be a perfect LT for him. 🧙♂️👍
This was not a lactate threshold workout, moron.
It should have been , with a world class coach ;) This is what I define as training in "no man's land". And stop your insulting attributions please.......
It should have been , with a world class coach ;) This is what I define as training in "no man's land". And stop your insulting attributions please.......
No one cares what you define it as, sweetheart (better now?).
It should have been , with a world class coach ;) This is what I define as training in "no man's land". And stop your insulting attributions please.......
No one cares what you define it as, sweetheart (better now?).
Just cut your attributes. You and I are in our full right to write in a discussion here at LRC what we think about the different issues here as long as we follow the rules. Have a good day! :)
Just cut your attributes. You and I are in our full right to write in a discussion here at LRC what we think about the different issues here as long as we follow the rules. Have a good day! :)
You said it should have been a lactate threshold session. Are you his coach? No. So you have no idea what it should have been.
Have a good day, honey bunny.
I don`t have to be his coach to say what it should have been. And as I urged you, cut the attributes!
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