I'll be doing the early morning presents under the tree with my children (8 to 18 years old), then off for an easy 12 mile run along the river before starting cooking dinner. That will put me at 2000 miles for the year tomorrow morning. I had hoped for more, but there were some setbacks along the way. Next year will be a winner! Perhaps.
Day off.
I don't have any plans.
12 mile run on the treadmill at 5am, I should be showered and dressed by 7am. Kids will be up around 8am.
family first wrote:
Day off.
.
I’ll probably hit an easy 10 in that weird span of time between 1:00-4:00 pm where no one does anything
15M LR
16 miles on Magnolia Road!
An ice/freezing rain storm here on Christmas. Day off. I will run on Sunday.
My kids are in their teens so I can sleep till 7am & still get my run in before they're awake. Am 8 days out from a full, thinking of doing 2w/up and 3 X 2 @ MP and calling it a day.
The local (DC area) parkruns are a go.
I'll probably go to one of them.
7 mile run early with 5k at threshold, then 5k Park Run with the family.
I will go for a nice run over a big river and back probably 8 miles. I might hit 1600 miles at the end of the year.
I was a winner already this year so I am fine if I am not one next year.
Am negotiating with kids to delay present-opening to 8:30, teen more likely to want noon, and then if I finish wrapping early tonight I can run ten miles early and maybe get in 10x3 min (1 min.) over the last 6M or so, and then leave it open to run a few more with family later, depending on how they're doing with their COVID tomorrow--hopefully fevers and coughing all gone.
family first wrote:
Day off.
You need a day every now and then, if not every week.
Christmas sounds like a good day to schedule off.
Though, one year my team had a viscous workout on X-Mas.
We traveled south to train during winter break and it was something to pass the time.
10 miles around 1PM. My youngest will be napping and the other 3 will hopefully be playing with new toys independently. My wife will probably appreciate the peace and quiet. Looking like I will end up just a little over 2,300 miles this year. That’s the most I’ve run in the 6 years I’ve been running.
I’ll probably head out for 3-5 miles at 8 AM tomorrow. There are no young kids in my family so it doesn’t really matter when presents are opened. Kind of wish I was running more, but I twisted my ankle a couple weeks ago during a key week for marathon training and I lost a lot of motivation.
i will probably go out and remark my marks on part of my course. just walk 2000 meters. and actually be patient. since it's not quite time to start up running yet. do to coming back from injured. but it almost is time. so just go onto the course. and visualize and daydream. good friends we have and good friends we have lost along the way. refresh the measurement marks. and get ready for a few weeks from now. and actually wait a few more days this time. play the cards in sequence.
6x3min at 8:30 am. no kids to worry about.
i know my gf got me custom color vaporflys too ;)
12 miles (my long run) with a touch of it on Lake Michigan and a mile on my wife’s high school track (up-tempo if feeling frisky).
Tried to do an all-out 5k today, so pace should be leisurely.