Socialanxietyrunner wrote:
My fastest pr is 15:31, but what does times have anything to do with the correct way to train? Aren't all bodies different and people train at there own level and style? And i am feeling good, i just finished my longrun this morning just fine with an average pace of 7:20, feels easier, smoother and better than my sluggish 8:30 runs.
Second of all, how is your friend not in the Olympics with a time like that?
I think he means like 1350s, 1340s.