I have recently been elevated to high school head track coach and have a major lack of assistant coaching help. I am a distance guy and know a good bit about sprints from slowly educating myself over the years so I have both of those under control. However, I am completely lost on jumps and throws.
Anyone have any good suggestions or videos, lectures, clinics that I could check out to get caught up in these events? I don't need to be an expert at the moment since most of my athletes are beginners. Just something to get me started. Big learning curve here...