Is so, I am guessing that the strongest runner on that track may not have been Mo.
Great progression for this guy with a 28:17 PB at 10K (he did have a 59:53 PB however)
Is so, I am guessing that the strongest runner on that track may not have been Mo.
Great progression for this guy with a 28:17 PB at 10K (he did have a 59:53 PB however)
This post was removed.
Indeed he was.
Indeed he was.
Indeed he was.
3 years ago. that was the last moment mo kind of had it. he dropped off drastically afterwards. Not a super time, but I think low 59 equivalent.
just checked. 28:08 10k pace. 59:21 half pace