What was the point of Ramasden and Gregson 'pacing'? They only lasted 2 laps.
What was the point of Ramasden and Gregson 'pacing'? They only lasted 2 laps.
*Ramsden
Hassan looking strong 11 minutes in!!
watcher2342 wrote:
Hassan looking strong 11 minutes in!!
Pouring rain but ahead of WR pace
Through 5k in 14:37 this is incredible!
Wow Hassan is crushing
i think she is looking pained
pupil3142 wrote:
i think she is looking pained
yeah the last 2 laps things started quickly going downhill
just overtaken by the lights and looking in pain
Looking rough now for Hassan, I doubt she can keep up until the end
Link to results?
If it rains any harder this might qualify for the 10000m steeplechase record
Oof, looks off now. Still sub 30 looks likely though. Very good in these conditions.
Still on sub 29:30 pace if she keeps 72-73 laos and don't forget her kick
slowing right down, might not get er, speeded up too much after laura pealed off
BZ wrote:
Still on sub 29:30 pace if she keeps 72-73 laos and don't forget her kick
I doubt she has much of a kick after this
29.36..67
29:36.67 unofficial
lot of respect for that performance, that looked like a painful last 5k especially in those conditions
LRC update . Here is our recap.
Agree, that was very tough. I thought she was going to really crack at some point but she just sorta hang on.
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Guys between age of 45 and 55 do you think about death or does it seem far away
2024 College Track & Field Open Coaching Positions Discussion
RENATO can you talk about the preparation of Emile Cairess 2:06
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday