Julian Wanders, overcooked in Monaco

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  • d0le

    Anonymous Poster

    3 years ago 08/17/2020 3:20pm EDT
    re: KAV

    KAV wrote:

    It was clear as day that he was jogging. Plus he even moved in lane 2 when JK lapped him and he gave him a graceful cheer for good measure. People have too much time on their hands these days. What is dumb is posting comments without having seen the race

    Chep and Wanders are teammates on NN right? That was nice to see during the race, Chep getting acknowledged and cheered on mid world record by his teammate Wanders (who's no slouch himself.) Is this the elite running bromance LRC has been looking for?

  • Mr Sang

    Anonymous Poster

    3 years ago 08/17/2020 5:44pm EDT
    re: Workout Warrior

    Workout Warrior wrote:

    He ran a 30 min treadmill 10k the day after Monaco. Active recovery?!

    You are on to something here! The guy is overcooked. But it's not his fault, blame it on the coach. It's a beginners mistake to run a fast workout the day after a race, and even more when a bad race. The body ask for good recovery, not to be beaten .

  • Critical Fan

    Anonymous Poster

    3 years ago 08/18/2020 2:00am EDT
    re: Mr Sang

    Even worse: After he raced on Friday evening, he ran a 30 min Treadmill 10k on Saturday evening and a tempo session on Sunday morning (2 x 3.75km, 1 x 2.5km, 2 x 1km). Not sure how that makes any sense...

  • UnderRadar

    Anonymous Poster

    3 years ago 08/18/2020 3:04am EDT
    re: Ghost1

    Any chance Renato Canova can coach him!?

  • registered

    Pajac

    Member since 08/10/2020.

    237 posts. Last post 3 years ago.
    3 years ago 08/18/2020 3:10am EDT
    re: Critical Fan

    Critical Fan wrote:

    Even worse: After he raced on Friday evening, he ran a 30 min Treadmill 10k on Saturday evening and a tempo session on Sunday morning (2 x 3.75km, 1 x 2.5km, 2 x 1km). Not sure how that makes any sense...

    Is he doing Laterunnerphil's style of Tinman training?

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