How can the slowest easy run I have done in weeks. Yet the garmin watch says I had a max hr of 200 and and an avg of 161. Yet usually my easy day heart rate ranges high 140s to mid 150s.
Today was slightly more humid then usual though.
How can the slowest easy run I have done in weeks. Yet the garmin watch says I had a max hr of 200 and and an avg of 161. Yet usually my easy day heart rate ranges high 140s to mid 150s.
Today was slightly more humid then usual though.
Man if you're using an in-wrist HR watch it's simply incredibly inaccurate. Legit probably 20 bpm off most of the time for nearly any model.
How tight are you wearing it? If I really crank down on it, it doesn’t seem to be so bad (still not a chest strap, though). If it’s even remotely loose, it’s terrible.
That’s probably why I had it kinda loose today