val be the best ever wrote:
You are correct. I agree that running will make her much better.
Not if she keeps risking or incurring injury from running.
val be the best ever wrote:
You are correct. I agree that running will make her much better.
Not if she keeps risking or incurring injury from running.
Armstronglivs wrote:
Geographial correction for you wrote:
It is obvious. They don't have the injury problems requiring them to find an alternative. She needed to and did...apparently.
So injury problems are how you become the best.
The reason most top runners don't adopt her method is that running works better than cross training. Except for those dealing with injury.
A real Sherlock Holmes ain't ya?
marco langon