SouthernFriedRealist wrote:
I'm also curious how this lady has performed. Earlier in the year, you said she did 20x300m in 48s and in another workout, ran 2x300m, 200m, 100m running: (39,40), (25,24), (12,11) for her times.
You said she would get close to the world record in the 400m and break the world record in the 800m in two years and it has almost been one year. What has she run?
And last year, you said Meshack Letim ran 18x800m in 2:08 at altitude and did another session of 8x1600m in 4:15-4:18, which you said was very easy for him. You went on to say that he would attack the world record in the 5000m and 10000m. How did that end up?
She got severe sick and now she work back to shape as before sickness. Meshack ran 13:34 at 5 000m up at high altitude and ran 2:nd place in a 10 k road race time 28: 30 also up at high altitude. He didn`t want to have a manager and was looking for another career in the army forces. If he had accepted a manager he would come to Europe and race and of course run much faster times at sea level.