realized i set a height and weight adjusted world record in 400

This isnt a video game... Everyone in this thread acts like this..

" oh i have this guy and his height and weight was so and so and he did this in 1940 or 1950"

So far not one person named came anywhere close to 6'0 and 214lbs..

People keep naming football players Januaray bodyweights and taking their january bodyweights and displacing them onto their august or september track and field weights...

and even at that im still heavier than the majority of the football players weights at their max.. so subtract 20lbs from every single players weight listed and thats what they actually ran their races in..

THen referring to the 1993 video of the pencil neck 6'3 and 194 runner from the world championships.... Guess what? That video clearly displays his height and weight at 6'3 and 194lbs as it does with every other runner...

The 1993 world championships took place between august 13th and august 22nd....

But wait a second,, according to one poster on here, he said he ran a 44 second 400 meter dash at 6'3 and 212lbs.. dated 7/23/1993 less than one month earlier....

So lets put two and two together here.. So lets get this straight... According to this poster, he literally thinks that this persons weight was 212lbs a little less than a month before he weighed 194 IN THE MIDDLE OF TRACK SEASON!...

Yeah im so sure that he lost 18 full lbs from july to august... less than one month...

The fact is this he was around 190-195 the whole year.. stop decieving yourselfs.

HAHAHAHAHAHAHHAHAH that just goes to show that some people have absolutely no clue what they are talking about. And it just made me laugh even harder..

And then there are other people on here listing peoples height and weight for the 100 and 200...

Do you know what it takes to train for the 200 compared to the 400?

Uh.... If i trained only for the 100 and 200 i would weigh 220-225lbs..

So stop comparing me to 100 and 200 meter runners.. Im heavier than all of them anyways...

Nobody in the world right now is more than 214lbs in any event from the 100 to 400 and even hurdles..

So to sum it all up... I am the perfect combination of both speed, power, strength, hotness, and speed endurance..

Every workout that i do was designed by myself for myself, and it just goes to show that i know exactly what im talking about and exactly what to do get hotter, stronger, and more powerful all naturally..

And everything that i do is under certain guidelines such as i dont train more than 2 days per week..

I am literally without a doubt the hottest sprinter to ever exist anywhere...

Everything that i do i look hot in.. I am now twice as strong as 2004. IM eating a whey shake as i type this to get even hotter and more powerful.... and i am 100 percent all natural.. and thats one of the greatest things about me. WOW!

I dont take shortcuts in anything that i do. And all of my workouts are perfectly designed to maintain hotness and speed and speed endurance and at the same time lift huge amounts of weight in any exercise at the gym.. My chest is 48 inches all naturally and 50 pumped in the winter... I have the hottest all natural body that has ever existed anywhere.. Dont know the caloric content on the whey shake that im drinking right now but know that its alot.. prob 2200 calories...

Going to go listen to more pantera and christmas music later on to try to get even more powerful... should be fun. Might have to listen to pantera "5 minutes alone" and then andy williams " the holiday season" Still trying to figure out which one of those two to use before my squatting session later this week...Need to get extra pumped up.

You just took a little skip over a shark my friend.

Have you ever been diagnosed with Asperger syndrome?

track200meters1 wrote:

I am literally without a doubt the hottest sprinter to ever exist anywhere...

There is no doubt about it. I bet once you lower your 400 m time another few milliseconds or match your time while being a few ounces heavier you'll be world famous. You'll be rolling in money and women soon, if you're not already! Can't wait to hear what you do next!

I'll be honest. You're getting a little scarily delusional.

And scarily defensive about a supposed height/weight record that doesn't mean anything anyways (even IF you could prove no one else had ever gone faster).

dude you gave it away there man. I really thought you were delusional, know I know you're trolling. Honestly, I'm impressed,

8/10

fred wrote:

Have you ever been diagnosed with Asperger syndrome?

I suspect Munchausen syndrome too.

cool kid wrote:

dude you gave it away there man. I really thought you were delusional, know I know you're trolling. Honestly, I'm impressed,

8/10

That's why I'm leaning towards troll (that last paragraph was dynamite) but he's putting SO MUCH effort into this, which makes me have doubts. Seems as though he might actually have some problem.

Russ Hodge:

47.9 / 225 lbs

1970

track200meters1 wrote:

https://www.youtube.com/watch?v=3Ve6-sMBT3E&list=PLMrSlpYn74p2KC1dm2ydjnJtJbw8guPDO

500lbs Squats for 3 reps at 6'0 and 212lbs. 100 percent all natural...

Just goes to show that I don't take shortcuts in anything.

I literally have to squat 500lbs or more just to be able to carry this extremely heavy of a weight around the track this fast.

You did this a on a Smith machine. Loser.

I set the world record for the fastest ever 143m dash done on a thursday in the month of october in the 5 o'clock hour whilst having a first name that begins with the letter "S".

Someone call Guinness.

Do you know what it takes to train for those events? Obviously not. Congrats on being a heavy sprinter. You look like a wingless chicken coming down the back straightaway.

By the way, empirical scientific evidence proved today that I'm hotter than you. Go ahead and try to prove that you're hotter than me.

HEY!

You are so slow it is laughable.

I am 6'0. In my prime I played football and ran track. During the track season I was about 200 lbs and my fastest at that weight was 48.1 which was on the slower side for my team. I went to the track the other day because of your ridiculous thread and ran 51.8...I'm a touch over 220 right now. Guess I'm the world record holder now!

Or actually. there are 1000's of retired power speed guys heavier than you that would kill you in a 400m...goof!!

track200meters1 wrote:

I am literally without a doubt the hottest sprinter to ever exist anywhere...

Proof? How many girls have you actually hooked up with? Because with your "looks" you should be drowning in bitches. So much that you wouldn't have time to post on a running forum. Or maybe your "looks" are wasted because you're extremely boring and girls can't stand to be around you

This guy is my all time hero. Hope the thread doesn't die this time!

track200meters1 are you going to try and lower your time? Or is it all about gaining weight and getting extra hot now as it's comning up to winter?

Looks like this is dying already. To bad.

Definitely mentally ill, I was thinking autism and a personality disorder. Thankfully it seems he still lives with his parents and they take care of the poor bugger. Hopefully just harmful to himself and not others, deffo would give this dude a wide birth.

Yep, some aspect of autism syndrome. You can see that his

parents are putting up with crap you would expect from a

kid, and that his behaviors are consistent with someone

locked into their own world.

Just got done flexing in basement.. Was alot of fun.. Had a really good time...

Cant believe how hot, powerful, and smart im becoming...

I am now 4 times as strong as 2004... Just goes to show that its all hard work.. Cant believe how powerful im becoming all naturally..

Right now im going to go listen to more christmas music and pantera and try to do some grande finale movements in the 100, 200, and 400 before it gets too cold out to run this year. Should be fun..

Then im doing some muscle fiber calculations later to figure out why my muscles fibers are so dense all naturally.. And why i am so hot all naturally... Should be fun..

Cant believe how fast im getting naturally and within the parameters that i set for myself such as i dont train over 2 days per week at the track and i dont allow my weight to go below 210...

To the people claiming that they run faster at this height and weight, post a video or it never happened.. Period.

Need to do more heavy standing barbell calve raises with around 500lbs...Need to try to beat my hack squat record this summer...

Just figured out some things for this winter.. Im only running my 4 by 200 meter workout every two months to allow for more muscle and weight gain... instead of every 2 weeks like i did this past winter..Also need to use starting blocks a few times and compare it to a standing start.. Should be fun.