I want to share a my experience with Russian coaches in 2015. I received an e-mail from Vadim Zelichenok, IAAF responsible of the IAAF Center in Moscow (on 11th December) with the invitation to go Moscow for a clinic with the Russian coaches of middle and long distances. The message, after a first communication in Russian language (that I was not able to understand), included the invitation for supervising the activity of National coaches during 3 training camps in Kislovodsk, how you can see :
Dear Renato,
Once again lots of thanks for your kind proposal.
This is to inform you that we have drawn up an approximate timetable of training camps for 2016, and for endurance running I am pleased to confirm that we will organize three camps in Kislovodsk in spring., i.e., in March, April and May, each camp will last from the 8th until the 25th. Please, advise, how many times you will be able to come and specify the dates, so that we could issue an invitation for your multi – entry visa to Russia and organize your travel.
Best regards,
Vadim Zelichenok
IAAF RDC Moscow Director
That invitation came after being the lecturer in Moscow in October 2015 for a 3 days clinic, for explaining to the coaches how it was possible to improve without doping.
At that time, Russian Federation (after the scandal of Sochi Winter Games) appointed Yuriy Borzakovskiy as Head Coach. Yuriy showed me the papers with the training plans of the coaches, and some times there was a small * a side of the plan. Yuriy explained this was the programmed doping as part of the normal training, that every coach had to do, following the official training schedules working for all the national coaches.
I started my lecture asking which was the best performance some Russian athlete achieved in the season in 5000m (of course I already knew...), and they told me " 13'35"43 by Anatoly Rybakov", one of the 2 twins who dominated the national list for almost 10 years.
So, I attacked : "Do you know that 58 years ago one of your athletes, running in Rome without rabbit, tartan and doping, bettered the WR running 13'35" ? Somebody can explain me why you need to use doping for running SLOWER than 58 years ago, when EPO still didn't exist ?".
The lack of the knowledge about the athletic history is one of the main reasons because the level of performances is overevaluated, and today there is the idea that athletes need to dope for performances that 40 years ago were normal, at top level.
Maybe in 1980-85 the best athletes used doping, but for what I know the massive doping regarded steroids, used in heavy percentage. In 1988 the fight against steroid became more effective (remember Ben Johnson), and as consequence we can still see WR in throwing (Men and Women), in jumping (men and women) and in sprint (women) run in that period. This means that, with training only, in those events is not possible to reach the same level of strength athletes can achieve using steroids.
In the endurance events, the type of doping was the blood manipulation, starting with self transfusions. When in 1971 Vaatainen won 5000 and 10000 in Europen Championships, and the practice of self transfusion was well known, all the world didn't consider this aswa a form of doping, but as "advanced methodology" thanks to a leading group of Finnish scientists (Komi, Vikho and the Italian Carmel Bosco living in Finland).
That practic replaced the training in altitude, used only few times after the first experiences organized by some Federation before OG of Mexico City in 1968.
In Italy, the self transfusion was part of the methodology for athletes and coaches believing in that solution till 1985. Some athletes, like Alberto Cova (winner of 10000m in Europen Champions 1982, WCh 1983, OG 1984 and World Cup 1985), or Salvatore Antibo, used that method, some other (like Stefano Mei, current President Italian Federation Europen Champion 1986 of 10000m, or Francesco Panetta, WCh of steeple in 1987, or Gelindo Bordin, Olympic Champion in Marathon 1988) refused to use.
We have one athlete only who lived both the situation, and is Salvatore Antibo. When used the self transfusion withou altitude, ran 27'39", when started to use systematic altitude (in Winter South Africa and Namibia, in Summer Sestriere) with the system 3 weeks high - 3 weeks at sea level, he became by far the best European and ne of the top 3 in the world, winning silver in OG 1988, Gold in both 5000 / 10000 in European 1990, and lowing the NR to 27'16" and 13'05".