I just checked my 2024 stats, and my total "training" hours logged for running, skiing, walking, mountain biking, and shoveling snow is 985 hours, so 2.7 hours a day/19 hours a week. Nice to be retired ;).
I just checked my 2024 stats, and my total "training" hours logged for running, skiing, walking, mountain biking, and shoveling snow is 985 hours, so 2.7 hours a day/19 hours a week. Nice to be retired ;).
Here we go again. Seems the answer is to always run more miles regardless of the result...