Sounds like you're single, no kids or spouse, and not killing yourself with work.
If you're too lazy to run the mileage to find out if you could be a good runner, well that's fine, but don't make excuses for it.
I (and I'm sure many here) have done big mileage with 70 hr weeks, full families, and a normal social life. If you want it you can make the time for it.
forsure i am single, my job is pretty relaxed. But I hardly doubt you were working 70 hrs, running 70 mpw and being a great parent/ spouse to your family and maintaining a social life with extra hobbies on the side. Maybe you should read some of my other comments. Like ive already explained i have multiple hobbies outside of running, at the moment im running 4x a week 3-5 mile runs and slowly increasing my miles. road biking, mountain biking, going to the bars to get p*ssy. Making time socialize with multiple friend groups. Walking my dog everyday. Maintaining a house by myself and not having a spouse and children that do all the house work for me. Im not making excuses im explaining why im not running 5 plus hours a week my guy.
Your username is Saucyboy420. I've been thinking about this username for a few minutes.
Appreciate the support my guy, but im ded serious and stand firm in my convictions. My scientific research will continue as i seek my full potential running 10 miles a week. I will show the non believers, the high achievers what is possible when giving minimum effort and the will to succeed
Appreciate the support my guy, but im ded serious and stand firm in my convictions. My scientific research will continue as i seek my full potential running 10 miles a week. I will show the non believers, the high achievers what is possible when giving minimum effort and the will to succeed
I dropped an 18-flat 5K running -5 miles per week. That's right, a negative amount of miles. Ded serious and scientific for shure.
5:39 mile and 19:57 5k been averaging 10 miles a week for about 2 months and still improving a lot off this low mileage. mostly easy to moderate runs 2-5 miles.
Depends bro. How old are you? The older you get the more prone to injuries you will be as you increase mileage and in most cases the slower we get. Definitely can go into the 19:00-18:00's with some adjustments. Good luck!
Sounds like you're single, no kids or spouse, and not killing yourself with work.
If you're too lazy to run the mileage to find out if you could be a good runner, well that's fine, but don't make excuses for it.
I (and I'm sure many here) have done big mileage with 70 hr weeks, full families, and a normal social life. If you want it you can make the time for it.
Yeah right, big mileage , 70 hr work-weeks, full family and normal social life. You don't believe that yourself. Full of gas (for lack of a better word) comes to my mind.
5:39 mile and 19:57 5k been averaging 10 miles a week for about 2 months and still improving a lot off this low mileage. mostly easy to moderate runs 2-5 miles.
If you jog another 10 miles but do it backwards you might run sub 19 on 0 miles a week.
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