In a world of nearly 8 billion people, less than 1 million have ran a 4:30 mile

the430miler wrote:

calfshrug wrote:

We need to see you and Matt London race over 200m.

Come out to the east coast and we can all have a meetup in Blacksburg, VA. Altitude enhancement for the short sprints

I'm not aware of who matt london is. I really dont research others. Thats not the way I was raised. I was raised to worry about myself and that's it. There's alot on the internet about others that's not true.

Ive very very very amazing on the track, brother. I mean, I tinker around with roads every now and then. But I am mainly track. I have just an unworldly unfathomable ammount if fast twitch muscle fibers. Right up there with hocker, if not better. Very very vicious and mean and violent competitor.

Coach dahl

the430miler wrote:

calfshrug wrote:

We need to see you and Matt London race over 200m.

Come out to the east coast and we can all have a meetup in Blacksburg, VA. Altitude enhancement for the short sprints

I'm not aware of who matt london is. I really dont research others. Thats not the way I was raised. I was raised to worry about myself and that's it. There's alot on the internet about others that's not true.

Ive very very very amazing on the track, brother. I mean, I tinker around with roads every now and then. But I am mainly track. I have just an unworldly unfathomable ammount if fast twitch muscle fibers. Right up there with hocker, if not better. Very very vicious and mean and violent competitor.

Coach dahl

#ctespn wrote:

Oddly enough it seems like there is a lot on the internet about you that isn't true but it's mostly you that puts it there... You are the top letsrun troll, finally something true about you in this website

the430miler wrote:

That's a very elite class that I'm in. I'm very proud of that. That is .000125% of humanity.

the430miler wrote:

calfshrug wrote:

We need to see you and Matt London race over 200m.

Come out to the east coast and we can all have a meetup in Blacksburg, VA. Altitude enhancement for the short sprints

I'm not aware of who matt london is. I really dont research others. Thats not the way I was raised. I was raised to worry about myself and that's it. There's alot on the internet about others that's not true.

Ive very very very amazing on the track, brother. I mean, I tinker around with roads every now and then. But I am mainly track. I have just an unworldly unfathomable ammount if fast twitch muscle fibers. Right up there with hocker, if not better. Very very vicious and mean and violent competitor.

Coach dahl

lmb wrote:

You just ran a 10:46 3000m. That would not be good for a 14 year old girl. Why do you continue to lie when we can verify your falshoods???

Lol and umm wrote:

the430miler wrote:

That's a very elite class that I'm in. I'm very proud of that. That is .000125% of humanity.

Most of that 8 billion have no desire nor need to run a 4:30 mile recreation. Elite would indicate that many of them have tried and failed and you have elite ability. Fact is, a large percentage could but don’t.

You’re in a self-curated class of people that works out to be 0.000125% or all humanity. Not an elite class.

lost my faith in this guy wrote:

Barrett I don't think you have run 4:30. I think your whole persona is fake. I don't think there's anything real about you other than that you're a a guy sitting in front of a screen somewhere, making up a life he never lived. Why? I don't know.

the430miler wrote:

the430miler wrote:

Not only have i never done a 3k race recently, I have never participated in a 3,000 race in my lifetime. We dont have that in oklahoma. We do have the 3200 where I come from. Last I checked, 3000 are only ran in the country of Europe.

If i were to ever do a 3k race, my time would be around 820 to 825, seeing as though I did a 3200 (full 2 mile) college track race in California last month in 8:59.

Coach dahl

the430miler wrote:

Very very vicious and mean and violent

Coach dahl

Fantasiastic wrote:

He races fairly regularly, but he has never done anything to write home about because he doesn't do the training. Too much time trolling.

All of his claims about the times he says he has run are lies, as is the claim about being a coach.

If you watch his videos, it's cleat from his body language that even he doesn't believe his own lies.

yeahh wrote:

Not only has he never run 4:30, he has never coached. Not totally sure why the BroJos let him keep spamming the boards with his nonsense.