Burnt out from Double Thresholds

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  • Ma Junren

    Anonymous Poster

    1 year ago 11/17/2023 8:34pm EST
    re: VIT

    It's enough to run single thresholds.

  • registered

    bugattiaron

    Member since 12/22/2019.

    296 posts. Last post 9 months ago.
    1 year ago 11/18/2023 1:46am EST
    re: Burntoutrunner

    You're simply pushing pace faster than actual thresh effort, and you're not doing enough to recover afterward.

  • #63

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