rhr: 43 bpm,
age 61
HM: 1:42
about 30 MPW
i've trained for so many years i don't know what it was before that.
I always get very disbelieving reactions whenever i go in to see doctors or a procedure or whatever. Once when they were putting me out for a colonoscopy, I came to and the techs were all staring at the machine and I overheard one say the HR was 33 and another one asked if they should do something.
58 just now
How do you little birds have such fast heart rates?
Mine is 30 overnight, 32-33 sitting around watching TV.
No crazy fitness, just 30-40mpw and a 17:30 PR (more like 18 lately).
Oh, wait, I am 50 and swam competitively for 15 years, then raced road bikes (REAL endurance training).
and how does it feel when you come to find that no one cares?
yawn yawn yawn wrote:
and how does it feel when you come to find that no one cares?
Ask the guys who have been posting in this thread for five pages.
people like to talk about themselves. A lot more than listening to someone who feels the need to boast.
You're welcome.
45 on average, from measuring my blood pressure monthly, running about 30 mpw. Lowest measurement 36. Not noticed it changing due to training, always been low.
WolfPacker93 wrote:
Had a waking HR of 26 when I was running D1 in college. Didn't correlate to running performance in my case, though, at that level.
Um no you didn't
Around 42-5 sitting, 38 sleeping. Considerably higher after not training for over a month.
Back in my early 20s the lowest I saw was like 42 or 43 when waking and grabbing one of those early finger sensor watches. The lowest I saw when I last checked 2 years ago was 44/45 in the middle of the day, I'm fitter than that now because I've returned to my early 20s cross training ways.
I have seen 48 a few times, but normally 52 - 56, use all methods, 40mpw .
Some impressive low numbers here, there is obviously a correlation between low heart rate and endurance performance, anyone know of scientific research?
58 years old
(to be 59 this year unless Odin grant med a room in the Valhalla.)
Mine is typically mid-40s these days (49yo), and is usually lowest at night, lying in bed. Overnight it might drop to 38 or so. When I was younger and lighter, it was usually mid to high 30s. The lowest I've seen was 31, and that was actually sitting around midday. I usually measured finger to pulse, so no equipment error.
My RHR when during normal training but not overreaching is usually 42-44.
After hard workout days my next day morning RHR may reach 50, in extreme cases around 55.
If my morning RHR reaches 60+ I am ill and most probably will have fever in couple of hours.
During daytime after large meals my RHR may reach 60-65.
The lowest I have recorded is 40 bpm, usually when fully rested after weeks of vo2max trainining.
The highest was when I was anemic out of the hospital on high dose of prednisolone – my RHR were in 80-90, sometimes reaching as high as 100 bpm.
qwazi wrote:
My RHR when during normal training but not overreaching is usually 42-44.
After hard workout days my next day morning RHR may reach 50, in extreme cases around 55.
If my morning RHR reaches 60+ I am ill and most probably will have fever in couple of hours.
During daytime after large meals my RHR may reach 60-65.
The lowest I have recorded is 40 bpm, usually when fully rested after weeks of vo2max trainining.
The highest was when I was anemic out of the hospital on high dose of prednisolone – my RHR were in 80-90, sometimes reaching as high as 100 bpm.
Forgot to add I am 33 now (normal training is 55-60 mpw with 2 workouts + long run).
My PBs are 16:30, 34:55, 77:30.
38. 2:15 thon.
43 bpm average during sleep
187 max heart rate
40 years old
10k 37:33
1500 4:42
I'm 51 , resting heart rate is 42 , max heart rate 170. What i ' ve noticed is that with age the resting heart rate ia about the same , while max heart rate is lower. At 30 max heart rate was 185 and lactic threshold heart rate was 172.
Now max 170 and lactic threshold about 160. You know is like a car that before had 4000 revolutions of the engine and now
has a limit to 3000 revolutions. You cant go fast like before no matter what train you do.
That 42 resting heart rate is when i m training (always) but after a period of stop resting heart rate is about 55
38 bpm
Obviously
Subway Surfers wrote:
WolfPacker93 wrote:
Had a waking HR of 26 when I was running D1 in college. Didn't correlate to running performance in my case, though, at that level.
Um no you didn't
I did. I turned to cycling after college and could out-climb most others in my category even though I outweighed them by 20 lbs on average. I just was fortunate to have good lungs and metabolism then.
I don't now because I don't exercise.