No worries 👌 I’m pretty sure it’s been proven time and time again that although it contains all these wonderful elements, the quantities of each are so small that there’s no way it can make a difference.
This is my concern for Phily today. Want her to do well and I think she's in top shape, but looks like it could be a 40km+ solo time trial under the sun, which is a tough gig for any runner.
This is my concern for Phily today. Want her to do well and I think she's in top shape, but looks like it could be a 40km+ solo time trial under the sun, which is a tough gig for any runner.
It is a strange choice of race for her as everyone can see she'll be running on her own for most of the race. I suppose she needs to run a race like this for the clicks though. That will be her undoing. She wants to run at the Olympics and WCs but also wants to make money from social media.
This is my concern for Phily today. Want her to do well and I think she's in top shape, but looks like it could be a 40km+ solo time trial under the sun, which is a tough gig for any runner.
It is a strange choice of race for her as everyone can see she'll be running on her own for most of the race. I suppose she needs to run a race like this for the clicks though. That will be her undoing. She wants to run at the Olympics and WCs but also wants to make money from social media.
They must pay serious dough, it would be pretty embarrassing if no British runners turned up.
If Purdue is out (not sure if it's just the tracker) then Phily will get her goal of top 3 Brit. Barring disaster, in which case it's Holly Archer's lucky day.
Cole is one of the few people I’m tracking who is speeding up… now tracking for a 2:16:xx through the halfway point.
Felton has stemmed the flow of slowing for the time being. Still tracking for a 2:20:50. Still got plenty of cushion for a big PB which would be something to be proud of. The 2:18 target never seemed realistic, particularly when the weather forecast became apparent.
Bester now tracking for just over 2:20 too so a PB is now a big ask.
Likewise a Philly PB seems a big ask but the conditions and lack of runners with her have made it tough. Another build like this and she can have another crack.
Robert Jenrick now tracking for a 4:11 but slowing down already at 10k. Hopefully his political career goes the same way