And BTW, IMO, Zang’s mechanics look a lot smoother than Sifan Hassan’s , for what that’s worth, lol.
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I don’t think it’s an accusation because she herself has spoken about it. She certainly is running amazing times. But if it’s at a cost to her heart health, bone health, future in the sport or future health, what’s the point?
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Not an accusation wrote:
I don’t think it’s an accusation because she herself has spoken about it. She certainly is running amazing times. But if it’s at a cost to her heart health, bone health, future in the sport or future health, what’s the point?
Look at her post from less than a year ago, on April 26, 2025, in which she takes a handoff in the 4x800m. My first reaction was “you gotta be kidding me; is this the same athlete”?
Hours on the machine, among other things, maybe helps with smoothing out mechanics, making them a bit robotic-like, to be efficient and unwavering?
(Sorry for us publicly putting you under the microscope, Ms. Zang; your recent athletic exploit makes you a curiosity that others, coaches and athletes, have had much more experience in handling. But this method of aerobic development does not have the historic track record compared to the “100mikes/wk” Lydiard ‘cheat-code’.
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derrrrp wrote:
…. But this method of aerobic development does not have the historic track record compared to the “100mikes/wk” Lydiard ‘cheat-code’.
Recently ripped from a training thread:
“3. Takes more fueling…the relative effort is harder than a comparable easy run.
This one is where it could get tricky, particularly for lesser experienced but nonetheless quite ambitious high-schoolers wanting to incorporate a significant amount of this in their regular training. They may not realize the amount of fueling required, over the long haul, to keep it sustainable.”81 -
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What do you think it is?
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Welp...
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Bummer:( Wonder if underfueling played a role.
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Can someone that had tiktok tell the adults what the injury is?
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Not an accusation wrote:
I don’t think it’s an accusation because she herself has spoken about it. She certainly is running amazing times. But if it’s at a cost to her heart health, bone health, future in the sport or future health, what’s the point?
She is wearing a boot
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Run_Luke_Run wrote:
Welp...
Oh, no!!!!!!!!!!!!!!!!!!!!!!!!!
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this injury is hopefully going to raise eyebrows
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But she got dem records. Rather burnout than rust.
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