Austin Bubel of Fairport.
2022 XC - midpack JV, 17:21 for 3 Miles at McQuaid.
2023 XC - #2 runner on the team. 15:16 for 3 miles at McQuaid
His team (Fairport) is now #1 in New York
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Hudson McMillan - Wayzata - 18:10 5k last year. 16:38 today at Conference11
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5km: 22:00 -> 19:20 -> 18:00 -> 16:45
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Henry Payne - Minneapolis Washburn - 18:49 last year. 16:59 this year.
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9th grade - 20:36
10th grade - 18:08
11th grade - 17:01
12th grade (this year) - 14:42All 5ks
110 -
Solid senior breakout year wrote:
9th grade - 20:36
10th grade - 18:08
11th grade - 17:01
12th grade (this year) - 14:42All 5ks
holy cow
70 -
Over 1.5 minute 5k drop from sophomore to junior year and junior to senior year
10 -
ningkaiyang wrote:
Solid senior breakout year wrote:
9th grade - 20:36
10th grade - 18:08
11th grade - 17:01
12th grade (this year) - 14:42All 5ks
holy cow
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Frosh: 24:03/13:12/5:51
Soph: 20:58/10:41/4:57
Junior: 18:30/?/?
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I mean that's very good improvement but not unheard of by any means.
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Fisher2021 wrote:
I mean that's very good improvement but not unheard of by any means.
Its completely f**&*%ing unheard of you dumb mofo! 17 to 14:42?? With years of experience?
62 -
sgbvswfDwse wrote:
Fisher2021 wrote:
I mean that's very good improvement but not unheard of by any means.
Its completely f**&*%ing unheard of you dumb mofo! 17 to 14:42?? With years of experience?
No need to resort to name calling. Yaseen Abdalla (also from Texas), for instance, went from 17:24 as a junior (much slower than this guy) to 14 flat 3 mile as a senior (converts to 14:31 5K). If you want to be technical his 5K pr was 15:08 but he also got 6th at NXR South which is much closer to the 14:00 3 mile mark than the 15:08 5K. Also he started with a 20:22 5K as a junior so he did this progression in a year less than this kid. I know 2 kids from my state this year who went from low-mid 16s to sub/low 15 this year (on much harder courses than the Texas state meet) so I think I could find a few more if I cared to look.
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Tyler Vos
9th grade - 22:55 5k
10th - 18:08
11th - 16:26
12th - 15:25
His older brother was successful, I think that’s what motivated him to make such big jumps every year
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Solid senior breakout year wrote:
9th grade - 20:36
10th grade - 18:08
11th grade - 17:01
12th grade (this year) - 14:42All 5ks
How the f*ck is that possible... You went from averaging 17-18 minutes in the 5K to 14-15 minutes in a year...
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Solid senior breakout year wrote:
9th grade - 20:36
10th grade - 18:08
11th grade - 17:01
12th grade (this year) - 14:42All 5ks
Wtf did you do during the year between your junior and senior?? Let alone that SUMMER after track??
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Max Panica - Loudoun Valley - 18:34 5k last year to 15:50 5k this year
10 -
Aidan Torres from El Paso Eastwood had a PR of 18:58 two years ago, 16:49 last year, and this year at NXR South he ran a 14:57 to make NXN.
10 -
Henry Payne (Minneapolis Washburn MN) - 18:49 5k in 2022 -> 16:51 in 2023
Jameson Guertin (Minneapolis Washburn MN) - 16:02 5k in 2023. He never broke 19 minutes until that year.
Matt Cota (Minneapolis Washburn MN) - 18:05 5k in 2014 (first 5k of the season 20:44) -> 16:05 in 2015
Joseph Minor (Minneapolis Washburn MN) - 17:58 5k in 2014 (first 5k of the season 19:33) -> 16:09 in 2015
Thomas Kessens (Minneapolis Washburn MN) - 20:18 5k in 2015 -> 17:31 in 2016 -> 16:27 in 2017
Hamza Ali (Minneapolis Washburn MN) - 19:13 5k in 2012 -> 16:45 in 2013
Dominic Haugland (Minneapolis Washburn MN) - 18:43 5k in 2020 -> 16:39 in 2021Aidan Jones (Minneapolis Washburn 2023 grad) 5k progression
7- 22:14
8- 18:58
9- 17:49
10- 16:37
11- 15:37
12- 15:0100 -
Arnav Shetty from Newbury Park 3200 progression
9th - 12:14
10th - 10:52
11th - 9:15
12th - 9:08 yesterday at Arcadia even though he fell
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