I once wrote Vin Lananna an unsolicited email when he was A.D. at Stanford. I was a high level runner in college and had just started coaching high schoolers. I emailed to ask him a simple question about his training regimen when he coached at Stanford. He graciously replied!
Anyway, my one experience interacting with him was more positive than it would have been with most people. I wish him the best.
Kind of a similar experience. Met him once in Eugene. We talked about my HS coach, who ran a running summer camp back east with him. He was very pleasant, very smooth like a skilled politician--in a good way.