Thtuhthhr wrote:
Thoughts about brazier saying his longest run is only 8.1 miles??
He has huge potential, but needs to improve his endurance to make through the rounds at world's and the Olympics. I would be very interested in seeing a muscle biopsy of him.
Huge potential wrote:
Thtuhthhr wrote:
Thoughts about brazier saying his longest run is only 8.1 miles??
He has huge potential, but needs to improve his endurance to make through the rounds at world's and the Olympics. I would be very interested in seeing a muscle biopsy of him.
Excellent advice! Have you thought about reaching out to him directly and passing this valuable info along. What is your coaching fee?
Thtuhthhr wrote:
Thoughts about brazier saying his longest run is only 8.1 miles??
I defended Donavan Brazier here on letsrun when he negotiated a XC exemption at Texas A&M. I defended him here on letsrun when Brazier was 18 years old for his preference for low mileage. He can still be a low mileage 800m man and go on some 10 mile runs.
Team usa 800 wrote:
I’m not sure it’s a smart thing for a guy who just spent a year out with an Achilles injury to race an indoor 800m after three weeks of training and only one speed session and follow the race with a workout. The goal should be for him to train lightly and race an entire season. Get him some race experience that will get him really for next years olympics.
He took a year off. He's relatively young and heals fast right now. I'm sure they've built him up slowly considering how long he was out. He's obviously got a lot of ridiculous natural talent and what might crazy for some is a walk in the park for him.
Anyone know what post-workout Murphy did? And Brazier was supposed to do?
Team usa 800 wrote:
I’m not sure it’s a smart thing for a guy who just spent a year out with an Achilles injury to race an indoor 800m after three weeks of training and only one speed session and follow the race with a workout. The goal should be for him to train lightly and race an entire season. Get him some race experience that will get him really for next years olympics.
Excellent advice! Have you thought about reaching out to him directly and passing this valuable info along. What is your coaching fee?
Both ... wrote:
Team usa 800 wrote:
I’m not sure it’s a smart thing for a guy who just spent a year out with an Achilles injury to race an indoor 800m after three weeks of training and only one speed session and follow the race with a workout. The goal should be for him to train lightly and race an entire season. Get him some race experience that will get him really for next years olympics.
Both Murphy and Brazier have Achilles issues. I hope both are holding back a bit. I hope both Murphy and Brazier are focused on earning medals at 2019 W.C. in 6 1/2 months.
WCs are end of Sept. so 8 months away.
willtruman wrote:
I thought he would be a bottom.
You would probably do much better to avoid thinking along those lines.
I know an 800 runner who ran 1:46 last year on 30 mpw.