Very odd that this theead has become a schizophrenic advertisement for a fad diet.
Very odd that this theead has become a schizophrenic advertisement for a fad diet.
theJeff wrote:
inontinent verbally and actually wrote:
Jeff still soils his bed at night so there's that.
I did it on purpose, because your mom loves that sh!t.
She died. You can stop now.
My Beautiful Laundrette wrote:
theJeff wrote:
I did it on purpose, because your mom loves that sh!t.
She died. You can stop now.
Ah. That explains it...
0.5 lbs during sleep and about 7-9 lbs after my morning crap.
elephino wrote:
3-6 lbs
I've done this measurement many times. I drink a lot and have to get up to pee a few times during the night.
The most I measured from the night before to morning was 6.0 pounds, while on a portion control diet and drinking a gallon of water each day. How much I lost during the night was someone related to how late in the day I was drinking the water. The earlier I drank, the more I would pee before going to bed, and the less I would lose from the night before.
When not on as particular of a program, weighing more and probably not in as good shape, the loss might be 1 or 2 pounds.
elephino wrote:
all indicators are that i'm freakishly healthy.
I'm extremely healthy compared to people in general.
The body composition of healthy people contains a much higher percentage of water.
*somewhat related
Sorry for chiming in a bit late to the discussion, but I really feel like I need to add my 2 cents. I think weight loss is a good thing for us runners.
I finally found something that works for my stubborn weight as a runner!
Fasting works too like some have said! But it's usually not something one is able to sustain long-term.
By far the best weight loss method I have ever tried is Dan Garners Eat Sleep Burn Method. I feel better than I have in years as a gamer, and I'm not even working out at the moment — I've just changed my eating habits.
Eat Sleep Burn is an easy program that provides you with professional advice for improving your sleep to unleash the benefits and full potential that follows some restful zzz’s. It’s 100% safe and natural, and highly infused with scientific information and experience, so you know that the habits and adjustments you’re making in your sleep patterns will work. And if you’re still convinced science isn’t right, you have a 60 Day Money Back Guarantee to put your theory to the test.
Seriously. Heres a link to a blog post about it if you are interested:
mrproductreviews.info/reviews/EatSleepBurn/index.html
I wish you the best in your health journey! This did wonders for me personally!