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8x400....all in 59, 300 meter jog rest

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  • HS Phenom

    Anonymous Poster

    15 years ago 01/09/2011 10:01pm EST
    re: mememememeeee

    mememememeeee wrote:

    back in the day, i remember running 6x400 in 57-58 (lap jog) that resulted in 4:03.

    Just curious, what can you do now if pushed?

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