As others have said this isn't some insane session, but as someone that has followed Klecker and other OAC runners on strava over the years, Dathan rarely gives workouts that I would consider to be eye-popping. Pretty big contrast to Mantz, who seems to bust out a huge workout every other week.
As others have said this isn't some insane session, but as someone that has followed Klecker and other OAC runners on strava over the years, Dathan rarely gives workouts that I would consider to be eye-popping. Pretty big contrast to Mantz, who seems to bust out a huge workout every other week.
Mantz is definitely a workout hero. By what he does he should have sub-27/sub-59:30/sub-2:05:30 PBs. Hoping he can hold back a bit more and get some ARs on the roads soon,
Great workout, however, this does not indicate the American record. He nearly does 7 miles of work. This is a good tune up session but lacks majority specificity . The fitness hall had before his AR was supreme, this session indicates 60-61:30 for the half if this is his main session.
Great workout, however, this does not indicate the American record. He nearly does 7 miles of work. This is a good tune up session but lacks majority specificity . The fitness hall had before his AR was supreme, this session indicates 60-61:30 for the half if this is his main session.
It's not supposed to be an indicator workout. This was a medium to medium hard session for him. So if that indicates 60- 61:30 then that's perfectly in line with a medium to medium hard session
I imagine his next workout after this--probably three days later, so, today, I believe--will be more of a hard workout in line with the 10 x 1 km he did on the roads a little over a week ago.
Do we have the entry lists for the Houston half? I went to the website, but was not able to find.
not out yet
Look for the elite field announcement on Monday. Houston usually announces two weeks out.
It is definitely time for Hall's AR to go down in Houston. The women's AR has gone down a couple of times in Houston, but the men just haven't been able to get close for some reason.
Look for the elite field announcement on Monday. Houston usually announces two weeks out.
It is definitely time for Hall's AR to go down in Houston. The women's AR has gone down a couple of times in Houston, but the men just haven't been able to get close for some reason.
haven't had a lot of American men in their prime go after the AR. Think about all the American men who have run sub 27 or close to it. A very small number of them also went after the half marathon AR in their prime
Great workout, however, this does not indicate the American record. He nearly does 7 miles of work. This is a good tune up session but lacks majority specificity . The fitness hall had before his AR was supreme, this session indicates 60-61:30 for the half if this is his main session.
It's not supposed to be an indicator workout. This was a medium to medium hard session for him. So if that indicates 60- 61:30 then that's perfectly in line with a medium to medium hard session
I imagine his next workout after this--probably three days later, so, today, I believe--will be more of a hard workout in line with the 10 x 1 km he did on the roads a little over a week ago.
okay he ran 20 miles today at 5:50 pace. Z2 workout for him. I imagine three days from now he'll do a very hard session
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