Ollie Hoare pulls out of Worlds due to hernia injury

IRP and IJP guys are not high level, not even close. CC guys are a good listen, but they are very unprofessional and naive when it comes to the human body. Less video games, more studying required.

The frequent injury level is also why it's hard to build some kind of popular and professional track circuit outside of the Olympics and Worlds. The Diamond League had such a good run of fantastic meets this season but it's not like the exact same people run them each time. And they vary up the events. We got to see Jakob a couple times, Faith a couple times. But it's not like you can have all the same 1500m big hitters going after it, developing a following amongst general viewers week after week. To be that good you are always perilously near injury. If you weren't pushing it, you wouldn't even be competitive internationally.

I recently came off the exact injury of OP. Same signs. In my case, I had a slight adductor tear near the pubic symphasis. The whole injury took me 4 months to get over (granted I was in the pool almost every day and doing rehab 1-2 days a week). A good way to avoid this is by 1) not doing too much too soon 2) not doing a ton of high volume or intensive workouts in a short span of time. This was my worst injury ever and I’m like 24.